You might not know it, but today is a special day. It’s World Fire Cider Day! A day to make and celebrate this most awesome of creations in Herbalism. It dates back generations and was popularized by the most gracious Rosemary Gladstar starting back in the 1970s.
This event was inspired in response to a certain company who makes their own version, a cider that…
Must Not Be Named! ;-)
But recently trademarked it and has been trying to block others from using this decades old name!
This is pretty well documented in blogs like these:
- Traditional Remedies: Fire Cider Controversy
- Trademarking Tradition: the Fire Cider® Controversy (yeah that’s me mentioned in the beginning of that post because I was one of the earlier people talking about the issue to bring it to folks attention…)
- A Fiery Perspective
So I won’t go over all that again – since they cover it so very well. But in the spirit of the day I’m sharing the Fire(d) Cider I made today.
Essentially, this awesome brew is a vinegar, or Oxymel (vinegar/honey blend) infused with powerful antimicrobial herbs (often onions, garlic, horseradish and peppers) so it is a pungent, spicy, sweet dose of awesome cold/flu fighting power.
- Vinegar (16 ounce)
- Honey (about a cup)
- Ginger (a good stalk or so)
- Garlic (nice head)
- Onion – 2 onions
- Cinnamon chips (spicy)
- Black peppercorns – couple of tablespoons
- Lemon (1 whole)
Instead of the usual Apple Cider Vinegar I sometimes use a Coconut vinegar (which is nifty and doesn’t actually taste like coconut) like I did today. And instead of just run of a mill honey, I use a Brazilian Pepper Honey which is a peppery and awesome honey made by bees gathering pepper nectars! Instead of jalapenos, or other peppers, I use black peppercorns.
Of course there is the usual crew of Garlic, Ginger and Onions. But while most folks use horseradish. I usually skip it since I rarely find fresh, organic horseradish around here. Plus I’m not a big fan of it. I also throw in a lemon, and some spicy cinnamon chips!
I chop up the fresh stuff and mix it together with the other herbs and throw them in a quart mason jar. Then I mix the vinegar and honey well in a measuring cup and pour it in the jar as well.
Top with some wax paper (to protect the lid from the vinegar and protect the mixture from the lid!), cover and ta – da!
Magic has begun.
Ignore the Orange on the left. It’s just photobombing the picture. Oranges – so desperate for attention sometimes. Don’t worry Orange, I’ll be making some bitters later and you’ll get to play then.
Depending how patient you are and whether it feels right to you – shake it regularly for a few weeks (some go for two to three, while I tend to be a four to six week man myself) and then filter out the solid bits and enjoy!
I know what you’re thinking – hey that isn’t the way I learned it or make it. Nope it isn’t. That’s kind of the point.
The path of true Herbalism, IMO, is all about experimentation, change and growth. We all do our own thing. Some is similar to the ways we learned from those who have gone before and taught us and some is what we bring to the table. We all have our own fire ciders, etc. and they are all fire cider – like there are many chocolate cakes out there.
I think that is what Rosemary brought to the table in her teachings. Open Source Herbalism, where we all learn, grow and participate – building on a heritage(s) and history in our unique ways.
It’s one of the reasons I use this picture I took a while back for the Boston Herbal Salons I run in Boston:
Lots of different things all together and building a vibrant whole. It’s a beautiful path.
That other “vision” which this day was inspired in reaction to – is one of separation, stifling and stagnation – the opposite of healing, growth and a joyous life.
So learn from others, experiment yourself, make your own magic and support others in theirs. :-)